The Psychology Behind Saying “I’m Fine” When You’re Not Fine
Reviewed and verified by Anthea Lai Registered Psychotherapist Written by: Alishba Mahmood, HBScOthers: “Hey! How are you?” You: “I’m fine.” It’s completely natural to want to hide or change how we feel. But sometimes, the most powerful thing we can do is simply sit
Understanding the Tension Between Immigrant Parents and Their Adult Children
Expected read time: 5 minutes Reviewed and verified by Anthea Lai Registered Psychotherapist Written by: Alishba Mahmood, HBScAre you part of an immigrant family facing the challenge of balancing traditional values with Western perspectives for the first time? Have these differences been straining your