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Reviewed and verified by Anthea Lai (RP, Qualifying)  Immigrating to a new country can be a stressful experience for couples. The process often brings forth various

1. Myths about Emotions Emotions are undoubtedly a large part of our everyday life, but they are often misunderstood. There are many myths about emotions,

Reviewed and verified by Anthea Lai (RP, Qualifying)  Have you ever felt overwhelmed by your emotions and unsure of how to handle them?Have you ever wished

Lyme disease is a serious illness that is caused by infected black-leg tick bites. Blacklegged ticks are small in size and may be hard to

Extreme heat has been related to a higher risk of death in Canada and other countries. With temperatures and humidity increasing each year, it is

As the sun emerges and the weather warms, Grace Health Centre wants to help you enjoy the summer safely. Here’s a detailed guide on understanding,

Insects and bug bites can be bothersome! Grace Health Centre knows that dealing with bugs can be annoying and stressful, here are some tips to

Is your marriage what you expected it to be? Maybe you’ve found yourselves getting into more fights. Perhaps you feel like the spark simply isn’t

Living with allergies in Canada can present unique challenges throughout the year. Whether you're dealing with seasonal allergies, food allergies, or allergies to pets, Grace

Whether you are planning a trip nearby, or a distant country, Grace Health Centre wants to equip you with the basic knowledge on how to