Discover the beauty of Core Emotions
1. Myths about Emotions Emotions are undoubtedly a large part of our everyday life, but they are often misunderstood. There are many myths about emotions, and challenging them can help you develop a healthier relationship with your emotions. Here are
What is Lyme Disease?
Lyme disease is a serious illness that is caused by infected black-leg tick bites. Blacklegged ticks are small in size and may be hard to see. They attach themselves to humans and animals and feed on their blood. They range
Preventing Hyperthermia – Staying Safe in Heat and Humidity!
Extreme heat has been related to a higher risk of death in Canada and other countries. With temperatures and humidity increasing each year, it is important to keep yourself and loved ones safe by knowing the signs, symptoms, and prevention
Sun’s Out!
As the sun emerges and the weather warms, Grace Health Centre wants to help you enjoy the summer safely. Here’s a detailed guide on understanding, preventing, and treating sunburns to ensure your skin stays healthy. What are Sunburns Sunburns are radiation burns
Insects and Bug Bites
Insects and bug bites can be bothersome! Grace Health Centre knows that dealing with bugs can be annoying and stressful, here are some tips to prevent bug bites and avoid the risk of disease. Insects Pack insect repellent! Bugs such as mosquitoes,
5 Great Tips on How to Keep Your Marriage Strong and Healthy!
Is your marriage what you expected it to be? Maybe you’ve found yourselves getting into more fights. Perhaps you feel like the spark simply isn’t there anymore. If this resonates with you, do not worry. It does not mean your
Understanding Allergies
Living with allergies in Canada can present unique challenges throughout the year. Whether you're dealing with seasonal allergies, food allergies, or allergies to pets, Grace Health Centre wants to help you stay informed and prepared. Here’s what you need to
Tips for Travelling
Whether you are planning a trip nearby, or a distant country, Grace Health Centre wants to equip you with the basic knowledge on how to stay safe and healthy during your traveling adventures. We will provide you tips to help