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Opening Hours

Monday9:00 am - 8:00 pm
Tuesday9:00 am - 8:00 pm
Wednesday9:00 am - 8:00 pm
Thursday9:00 am - 8:00 pm
Friday9:00 am - 5:00 pm
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SundayAfter Hours Care

Lunch hour from 1pm to 2pm

After hours care, please call: 416-299-1460

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Community Mental Health Programs

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Hold Me Tight: Created for Connection

Hold me tight created for connection christian based couples therapy course

Hold Me Tight® or its Christian version, Created for Connection is a joint program with Toronto Christian Community Church (TCCC), a Christian-based couple relationship education and enhancement program based on the theory and practice of Emotionally Focused Couples Therapy (EFT). 

What to expect from the course?

  1. Attachment and Relationships, Health and Emotion Regulation
  2. Attachment needs and fears
  3. The negative interactional cycle
  4. Emotional accessibility, responsiveness and engagement are the keys to lasting love

This program consists of twelve 1.25-hour sessions (15 hours in total).

You are encouraged to join in person for a more effective learning outcomes, especially participants who have young children. Parents can leave their children at Children’s Sunday School and pick them up after class. 

Register today to save your seat!

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