Grace Health Centre strongly believes in sharing the knowledge of building positive mental health for everyone. Mental health is just as important as physical health.
Just as we have physical body check-ups, we can all benefit from check-ups and support for our individual mental well-being, marriage relationship, and family relationship in a meaningful and holistic way.
GHC Virtual Community Psychoeducation Courses
There are different psychoeducation courses for individuals, couples and families who want to learn specific life skills and be connected to a community.
GHC Virtual Psychotherapy Support Groups
Grace Health Centre’s facilitated psychoeducation courses and psychotherapy support groups elated to self-esteem building, relationship conflict management, marriage enhancement and neuro-diversity.
EQ Course Resources
There are English and Cantonese resources for individuals, couples, and families related to self-esteem building, relationship conflict management, and marriage enhancement.
A more complete collection of our EQ Resources are available online upon a membership subscription at ReconnectEFT.com or fill out this form for direct purchase.
Local Community Partnership Resource
Black Creek Community Health Centre is a partner with Grace Health Centre. This health centre offers many community services for new immigrants, pregnant moms, seniors, children, and families. Group programs and mental health resources are also accessible.
Ontario Structured Psychotherapy Program (OSP)
Ontario Structured Psychotherapy services are based on cognitive-behavioural therapy (CBT) approaches. This program teaches people how to change their patterns of behaviour and thinking. This can improve mental health and make it easier to cope with difficult emotions and situations.
Professional Training Courses
EQ and Emotionally-Focused Therapy (EFT) certification/training courses are available to lay professionals and registered licensed psychotherapists, social workers, nurses, and physicians.
These courses are designed to equip you with the knowledge and applications needed to support your community’s mental health using EQ and EFT approaches.