Jane (Xiao Bing) Xu

Meet Jane (Xiao Bing) Xu, a compassionate and skilled psychotherapist dedicated to guiding individuals, couples, and families through life's complex challenges. Whether you're struggling with emotional regulation, facing interpersonal difficulties, or seeking personal growth, Jane is here to help you find clarity and direction at every turn.

As a certified Emotionally Focused Couple Therapist (EFCT) with ICEEFT, a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, and a professional member of the American Association for Marriage and Family Therapy, Jane brings over 15 years of experience to her practice. She specializes in helping clients understand and manage their emotions, resolve internal and external conflicts, foster personal development, and enhance relationships.

Jane’s approach is tailored to meet the unique needs of each client, integrating a variety of therapeutic techniques including Emotionally Focused Therapy (EFT), and therapies that blend spiritual and psychological principles. Her background in navigating high-pressure situations, dual-cultural identity, and personal crises enriches her empathetic and compassionate practice. Jane warmly invites you to begin your journey of healing and growth with her. Together, let's build meaningful relationships and a stronger sense of self. Join Jane and discover a path to a more fulfilled and confident life.

Jane warmly invites you to begin your journey of healing and growth with her. Together, let's build meaningful relationships and a stronger sense of self. Join Jane and discover a path to a more fulfilled and confident life.

Counseling and Coaching Expertise

Couples and Family Therapy: With more than 10 years of experience in Emotionally Focused Therapy (EFT), Jane has helped numerous couples and families build harmonious relationships based on attachment, systematic, and experiential theories. Her compassionate and empathetic approach has been instrumental in facilitating trust and love between lovers, couples, parents and children.

Biblical and Integrated Counseling: As a Christian marriage and family ministry worker, Jane brings over 15 years of experience in integrating spiritual and psychological counseling. Jane leads group training classes for couples, parents, individuals, and coaches, helping them build strong and harmonious relationships, marriages, and families.

Adolescent Counseling: ane served as a senior psychological counselor at an international secondary school, where she supported adolescents in navigating emotional health challenges, as well as aiding their academic and personal development in character and integrity.

Head Coach at Morphos Learning Technologies Inc.: As the head coach, Jane utilizes PEAKS Psychometrics to help individuals and teams understand their personality strengths and blind spots. This approach creates synergy for personal and collective growth. Morphos Learning Technologies Inc. empowers change and transformation in individuals, families, and organizations by integrating psychology and technology.

Professional Background: Jane has a diverse professional background that spans various roles and disciplines. Her previous positions include serving as a Marriage and Family Counselor in China, a Senior Psychological Counselor at an international secondary school, and the Head Coach at Morphos Learning Technologies Inc., where she trained others in counseling and coaching techniques. Additionally, Jane holds a Master's degree in Management and Professional Accounting from the University of Toronto, which led her to a role as a Senior Financial Analyst with several Fortune 500 companies.

Beyond her professional endeavors, Jane and her husband are the China regional leaders of "2 Equal 1," an international Marriage and Family Ministry. Together, they teach courses such as "Married for Life" and "Parenting for Life." They also collaborate with the Canada Campus Evangelical Fellowship (CCEF) and other Christian youth fellowships to support the emotional well-being of young adults. Through these efforts, they help address challenges related to emotions, relationships, marriage, and career choices.

Personal Approach: Jane's style is compassionate, empathetic, and non-judgmental. She employs a variety of counseling techniques, including Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT). She also integrates spiritually based counseling for marriage and family relationships, trauma, emotional issues, and personal growth.

Jane's personal journey, including overcoming high-stress environments and workplace toxicity, navigating dual cultural identities, and facing grief and crisis, has shaped her deep compassion and passion for supporting others through life's transitions and difficulties.

With her extensive experience, compassionate approach, and commitment to professional growth, Jane Xu is dedicated to helping individuals, couples and families navigate life's challenges and build meaningful, fulfilling relationships.